Warm up sequence 1

Let's get the body warmed up and prepped for your dance practice!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Foot Patterns, Transitions, & Arms

These are some of the most common traveling foot patterns that I use in class to drill! Let's go!

  Basic Isolations

Learn the basic isolations and shapes that are staples to this dance style.

  Circles

The breakdown of the circle shape in the chest and hips, a staple in fusion!