Tricky Layer Patterns

These tricky layer patterns are a challenge for the mind and body! We will be working upper and lower body isolation combos over traveling steps.

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Hemisphere Layer Pattern

Combining an upper body isolation pattern over various hipwork and tempos!

  Drills and Combo Series Class VI

The 6th of a 7 class series focusing on a strong warm up, drills, and a combo to finish. This combo has multiple shimmy variations, layering, locks, and smooth movements all wrapped up into one!

  Drills & Combo Series Class II

The 2nd of a 7 class series. This is a continuation of class 1 going into more depth with the layering and arm patterns in the combo.