Traveling Directions and Shapes

Taking basic isolations and adding a challenge with traveling steps and tempo changes.

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Lock Pattern and Short Flow

Taking smooth movements and locking them out to create contrast and texture followed by a slow flow.

  Cross turn and Hook turn combos

This class focuses on the cross turn and hook turn and putting them together in a combo!

  Layer-Palooza

Get ready to layer! We have an intricate arm combo layered over various hipwork and tempos! A challenge for the body and mind.