Traveling Directions and Shapes

Taking basic isolations and adding a challenge with traveling steps and tempo changes.

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Bellyroll Breakdown

Let's break down the bellyroll from up to down! Walking through all components before putting it together and smoothing it out. Ready, set, roll! If it doesn't happen on day 1, that's okay! Keep coming back again and again until you get it! Remember consistency is key!

  Side Maintenance Drills for Undulations

Use this as a guide to keep your side undulation technique strong!

  Broken Waves

The class focuses on breaking various waves, from undulations, to hands and arms. This will not only help you make your waves extra smooth but also to create different textures with musicality. Let's go!