Shimmy Lab Drills and Combos Part I

We will be working with various shimmies through a warm up, technique drills & ending with a fun layering combo!

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by developer November 12, 2024

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One of my favorite timed shimmies, the 4:4 hip! This is a great shimmy for layering and keeping consistent timing with the music.

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Taking the 3/4 to the next level by adding arms and various traveling foot patterns!

  Layering Drill

This is a continuous shimmy drill, the goal is to try to keep the shimmy up the whole time! Take breaks if needed and then jump back in.. if the layers are too much, focus on keeping the shimmy consistent first and then add the layers later. Ready, set, shimmy!