Shimmy Lab Drills and Combos Part I

We will be working with various shimmies through a warm up, technique drills & ending with a fun layering combo!

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by developer • November 12, 2024

Related Classes

  44 Down Hip

One of my favorite timed shimmies, the 4:4 hip! This is a great shimmy for layering and keeping consistent timing with the music.

  Layering Drill

This is a continuous shimmy drill, the goal is to try to keep the shimmy up the whole time! Take breaks if needed and then jump back in.. if the layers are too much, focus on keeping the shimmy consistent first and then add the layers later. Ready, set, shimmy!

  Shimmy Lab Drills & Combos part II

Get ready to work on 3/4 Shimmies and variations such as the Overshimmy and Samiha in this class - Starting with a breakdown and working our way up to speed, you'll be shimmying in no time!