Ray of Light

We will be working with some staple fusion movements such as: Corkskrew, undulations, and hip drops. This can be done as a full practice or add it in with you are currently working on!

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by developer • November 12, 2024

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  Ray of Light

We will be working with some staple fusion movements such as: Corkskrew, undulations, and hip drops. This can be done as a full practice or add it in with you are currently working on!