Momentum class II

Starting with a conditioning arm warm up and focusing on arm patterns, then adding layering to kick it up a notch!

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by developer • October 29, 2024

Related Classes

  Isolation Series Workshop I

This class is complete with a warm up, technique drills to build up strength and control and ending with a saucy combo!

  Momentum class II

Starting with a conditioning arm warm up and focusing on arm patterns, then adding layering to kick it up a notch!

  Isolation Series Workshop II

This class is complete with a warm up, technique drills, and continuing the combo from class 1