Layers on Layers

You guessed it! We are going to be layering on top of our layering! Out of the box drills and patterns to keep you progressing!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 11, 2024

Related Classes

  Momentum II class II

The Momentum Series is designed to train hard and use that momentum to get to the next stepping stone! This class is all about refining and polishing isolations.

  Isolation Series Workshop III

The final class of a 3 part series- we go through a detailed warm up and conditioning exercises followed by some tricky layer drills and a sassy combo to end!

  Momentum Class IV

Starting with a conditioning warm up and focusing on gooey movements and a combo!