Intro to Shimmies

This class is designed to help you understand and feel the mechanics of what makes a shimmy and how to keep it consistent! We will be focusing on the knee and hip shimmy.

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by developer • November 12, 2024

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  Pelvis & Chest Locks

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  Down Hip Technique

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  Intro to Shimmies

This class is designed to help you understand and feel the mechanics of what makes a shimmy and how to keep it consistent! We will be focusing on the knee and hip shimmy.