Honey Pathway

A short fluid sequence focusing on melting the transitions for a seamless flow.

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Honey Pathway

A short fluid sequence focusing on melting the transitions for a seamless flow.

  Honey Pathway III

A short flow pathway including a rib cage figure 8 and side undulations as we move with intention and control.

  Fluidity Drills

Keep your flow flowin' with these drills! Connecting the dots and melting transitions so you can easily move from one movement to the next.