Hip Twist Sequence

My favorite hip twist drill to keep your isolation technique strong!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Drills and Combo Series Class IV

The 4th of a 7 class series- starting with a warm up stretch and working on a slow combo with arm patterns, side undulations, and hip work.

  Cross turn and Hook turn combos

This class focuses on the cross turn and hook turn and putting them together in a combo!

  Isolation Elevation

Starting with isolation practice on the individual movements before putting them together as a combo. Dancing to various tempos and adding a traveling step for a challenge! If you want to take it even further, grab a yoga block or something to balance on your head and let's go!