Hip Twist Sequence

My favorite hip twist drill to keep your isolation technique strong!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

  Cross turn and Hook turn combos

This class focuses on the cross turn and hook turn and putting them together in a combo!

  Broken Waves

The class focuses on breaking various waves, from undulations, to hands and arms. This will not only help you make your waves extra smooth but also to create different textures with musicality. Let's go!