Hip Twist Sequence

My favorite hip twist drill to keep your isolation technique strong!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 12, 2024

Related Classes

  Broken Waves

The class focuses on breaking various waves, from undulations, to hands and arms. This will not only help you make your waves extra smooth but also to create different textures with musicality. Let's go!

  Isolation Elevation

Starting with isolation practice on the individual movements before putting them together as a combo. Dancing to various tempos and adding a traveling step for a challenge! If you want to take it even further, grab a yoga block or something to balance on your head and let's go!

  Broken Undulations

Let's go over undulations- the breakdown of technique to hit all of the points as you smooth it out..but also undulations can be broken for a locking look. Understanding the two will give you more options as you create your own combos!