Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  Drills and Combo Series Class V

A full class with a warm up, conditioning exercises, technique drills, and ending with one of my favorite combos! Get ready for lots of layers!!

  Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

  Traveling Directions and Shapes

Taking basic isolations and adding a challenge with traveling steps and tempo changes.