Arm Series Part I

This class focuses on technique of the hands, arms, and shoulders!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • November 11, 2024

Related Classes

  Arm pathways & layers

Arm focus in addition to traveling layers

  5 Minute Drill

This is a continuous arm drill of various waves and arm movements to keep your arms strong and always fresh. All Levels

  12 Point Waves

Polish your arm wave technique with the "12 Point Waves" method. Breaking down the arm wave in individual isolations so you can break them for style and/or to have super clean and smooth arms!