3/4 Chest & Shoulders

This short session covers the 3/4 timing in the upper body with some optional footwork layering for an added challenge!

border
border
Subscribe to the All Access membership to access content.

To watch this video, subscribe to the

All Access membership
by developer • December 30, 2024

Related Classes

  Traveling Undulations

A short practice for front undulations up and down over traveling steps. Want a challenge? Grab a yoga block to balance on your head!

  Isolation Series Workshop I

This class is complete with a warm up, technique drills to build up strength and control and ending with a saucy combo!

  Femme Fatale Combo

A two combo class set to Amanati's "Femme Fatale" - get ready for musicality work, fun arm patterns, super sharp isolations, and tricky layers!