12 Point Waves

Polish your arm wave technique with the "12 Point Waves" method. Breaking down the arm wave in individual isolations so you can break them for style and/or to have super clean and smooth arms!

border
border

To watch this video, subscribe to the

All Access membership
by developer • November 11, 2024

Related Classes

  Arm pathways & layers

Arm focus in addition to traveling layers

  Arm Series Part I

This class focuses on technique of the hands, arms, and shoulders!

  Arm and Hand Waves

Pull up a blanket or pillow for this seated arm drill as we dive in to the mechanics to a beautiful wave in the arms and hands. Come back to this class anytime you feel you need some extra practice! Beginners Encouraged!