Here you will find all of the newly added classes! As more classes come in you will find them in their specific categories, happy dancing!
This intensive is all about progression! This is a compilation of some of my all time favorite Vimana drills that are designed for just that! They are meant for consistency and by adding these regularly into your practice is where the magic happens! Let's DANCE!
Starting with isolation practice on the individual movements before putting them together as a combo. Dancing to various tempos and adding a traveling step for a challenge! If you want to take it even further, grab a yoga block or something to balance on your head and let's go!
