Warm Up Stretch

A stretch and conditioning session to get you warmed up and ready to dance as well as strengthen muscle groups we often use in class.

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by developer • November 12, 2024

Related Classes

  Warm up sequence I

This warm up will give get you warm and prepared to dance!

  Warm Up Stretch

A stretch and conditioning session to get you warmed up and ready to dance as well as strengthen muscle groups we often use in class.

  Warm Up and Arm Focus

This is a full body warm up but has an extra focus on getting the hands, arms, and shoulders ready for practice.