3/4 Down Hips

Breakdown and practice of the 3/4 Shimmy on the down. Starting slow and learning the mechanics of the shimmy first, then working our way up to full speed. Beginners Encouraged!

border
border

To watch this video, subscribe to the

All Access membership
by developer November 12, 2024

Related Classes

  44 Down Hip

One of my favorite timed shimmies, the 4:4 hip! This is a great shimmy for layering and keeping consistent timing with the music.

  Choo Choo

Get ready for some cardio, the choo choo shimmy is super high energy! *Please be careful of your knees*

  3/4 Box Step

Taking the 3/4 to the next level by adding arms and various traveling foot patterns!