Drills & Combo Series Class I

The 1st of a 7 class series. The first part of this class will be conditioning and bellyroll drills followed by one of my favorite combos that has some intricate arm patterns!

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by developer November 12, 2024

Related Classes

  Traveling Isolation Combo

This sequence can be used for drilling or if you feel inspired, add it into your next combo!

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These tricky layer patterns are a challenge for the mind and body! We will be working upper and lower body isolation combos over traveling steps.

  Drills and Combo Series Class VI

The 6th of a 7 class series focusing on a strong warm up, drills, and a combo to finish. This combo has multiple shimmy variations, layering, locks, and smooth movements all wrapped up into one!